Prodigy Roman Chair – Core, Glute & Lower Back Extension Bench
Prodigy Roman Chair – Core, Glute & Lower Back Extension Bench
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Prodigy Roman Chair – Back Extension Bench
Target your lower back, glutes, hamstrings, and core with the Prodigy Roman Chair Back Extension Bench—designed for serious strength training at home or in commercial gyms. This versatile bench supports exercises like hyperextensions, glute raises, and oblique crunches, helping you build posterior chain strength while improving core stability.
Featuring high-density vinyl padding for comfort and a diamond-textured footplate for secure footing, the Prodigy Roman Chair keeps you locked in throughout every rep. The adjustable height range (34" to 43") ensures a custom fit for all users.
The Y-frame base provides stability even under heavy use, allowing you to focus on controlled, effective movements for maximum results.
Key Features:
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Adjustable height range: 34" to 43"
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Strengthens lower back, glutes, hamstrings, and core
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Heavy-duty Y-frame base for stability
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High-density vinyl padding for superior comfort
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Wide, diamond-textured footplate for secure grip
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Supports targeted hyperextensions, glute raises, oblique crunches, and more
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Built for home and commercial gym use
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Durable construction designed for long-term performance
Take your posterior chain training to the next level with Prodigy Strength—Australia’s premium supplier of commercial-grade strength equipment
ORDER PLACED
Once your order’s in, you’ll get a confirmation email. Then a tracking number drops when it ships. Follow the trail, know when it’s landing. We use Mainfreight for the large items and Australia post for smaller items.
Processing Time
Before 1 PM AEST: We’ll aim to have it picked up by the courier same day—no guarantees, though; it might shift to the next morning if things get tight.
After 1 PM AEST: Courier collects it the next morning. Order after 2 PM Friday or over the weekend? It’s Monday morning—weekends don’t move.
Once It’s Out: You’ll get a shipping confirmation email and tracking number. Keep tabs on it; know when it hits your door.
Clear, direct, no nonsense—your gear’s on its way as fast as we can make it happen.
ORDER DELIVERED
Small Gear & Single Boxes: Lightweight stuff moves fast—2-3 days nationwide. No sweat.
Gym Packages: These beasts can tip 300kg or more. Give Mainfreight a few extra days to haul it your way.
Rural Crew: Out in the sticks? Hang tight—add an extra day for the driver to roll up.
Damage in Transit: Don’t panic if it arrives roughed up. Hit us up, we’ll swap the busted item and arrange the courier to grab it back. Done.