Prodigy V1 Flat Weight Bench – Heavy-Duty Home & Gym Use
Prodigy V1 Flat Weight Bench – Heavy-Duty Home & Gym Use
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- Description
- Delivery & Warranty
- Review
The Prodigy V1 Flat Bench is the foundation of any serious training setup — engineered to support heavy lifts, full-body workouts, and daily use in both home and commercial gyms.
With a static load rating of 500kg, a welded steel frame, and dense high-grip padding, the V1 is your go-to bench for presses, rows, step-ups, and core training. Whether you’re just getting started or fine-tuning your strength space, this flat bench delivers uncompromising performance in a compact footprint.
Key Features
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500kg Static Weight Rating – Built for barbell & dumbbell presses
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Heavy-Duty Powder-Coated Steel Frame – Stable, rigid, and built to last
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High-Density Foam Padding – Supportive, grippy, and tear-resistant
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Anti-Slip Rubber Feet – Floor-safe & ultra-stable under load
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Compact Design – Ideal for tight home gym spaces or commercial setups
What It's Best For
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Flat bench press (barbell or dumbbell)
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Dumbbell rows & seal rows
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Bulgarian split squats & step-ups
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Weighted hip thrusts
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Core training (sit-ups, leg raises, Russian twists)
Technical Specs
| Specification | Detail |
|---|---|
| Max Weight Capacity | 500kg (static) |
| Frame Material | 11-Gauge Powder-Coated Steel |
| Pad Material | High-Density Foam with Anti-Tear Vinyl |
| Dimensions (L x W x H) | 123cm x 50cm x 45cm |
| Product Weight | 22kg |
| Assembly | Minor assembly required – tools included |
💬 FAQs
Q: Is this strong enough for heavy lifts?
Yes – the V1 supports up to 500kg of static load, making it ideal for heavy barbell and dumbbell sessions.
Q: Does it come pre-assembled?
It arrives flat-packed with simple instructions. Minor assembly required – tools included.
Q: Will it scratch or damage floors?
No – rubber feet protect your floors and keep the bench firmly in place during lifts.
Q: Is this rated for commercial use?
Absolutely. The frame and padding are built to meet commercial gym durability standards.
Q: Where does it ship from?
We ship fast from our Melbourne warehouse, with tracked delivery Australia-wide.
Warranty & Support
Every Prodigy bench is backed by a 5-Year Structural Frame Warranty and full support from our Australian team. Whether you're building a garage gym or fitting out a full studio, the V1 Flat Bench is built to perform — and built to last.
ORDER PLACED
As soon as you order, you'll get a confirmation email and your order goes into our packing queue. When it ships, we'll email you a tracking number so you can follow it to your door. Allow up to 24 hours for the tracking link to start working.
We currently deliver to Victoria and New South Wales. If you're in another state, please contact us before ordering and we'll let you know if we can get it to you.
PROCESSING TIME
Everything ships from our Phillip Island warehouse in Victoria.
- Small items and single boxes: usually collected by the courier the next business day.
- Racks, packages and heavy items: need a 2-person lift or machinery, so allow up to 2 business days for collection. We'll confirm when your dispatch is booked.
- Weekend orders: collected on Monday or Tuesday.
ORDER DELIVERED
Estimated delivery times, counted from the day the courier collects your order:
RegionEstimateVIC Metro3–6 business daysVIC Regional5–8 business daysNSW Metro4–7 business daysNSW Regional6–10 business daysRacks & gym packagesAdd 3–5 business days
Gym packages and power racks can weigh over 200 kg and travel on a pallet with Mainfreight. We'll contact you to arrange delivery. All times are estimates, and couriers, public holidays and peak periods can cause delays.
Damaged in transit? Take photos straight away, before you unpack any further, and contact us within 48 hours of delivery. We'll send a replacement and arrange for the courier to collect the damaged item, at no cost to you.
RETURNS & WARRANTY
- Change of mind: you have 7 days from delivery. The item must be unused, unassembled and in its original packaging, and we need to approve the return in writing first. We refund as store credit, and you pay the return shipping.
- 5-year warranty: covers defects in materials and workmanship. If we confirm a fault, we cover courier costs both ways and either repair the item with genuine parts or replace it.
Full details: Delivery · Returns · Warranty
A few changes from the old text, so it doesn't contradict your policy pages:
- Dispatch timing: I dropped the "before 1 PM same-day pickup" promise because your Delivery page says next business day.
- Delivery times: "2–3 days nationwide" is now the actual VIC/NSW estimates.
- Australia Post: I removed the mention because the Delivery page doesn't name it. If you do use Australia Post for small items, add it back on both pages.
- Coverage, warranty and returns: if you change delivery coverage, the warranty length or the returns window from the fix list, update this tab at the same time.
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