Prodigy V1 Flat Weight Bench – Heavy-Duty Home & Gym Use
Prodigy V1 Flat Weight Bench – Heavy-Duty Home & Gym Use
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5-YEAR GUARANTEE
- Description
- Delivery & Warranty
- Review
The Prodigy V1 Flat Bench is the foundation of any serious training setup — engineered to support heavy lifts, full-body workouts, and daily use in both home and commercial gyms.
With a static load rating of 500kg, a welded steel frame, and dense high-grip padding, the V1 is your go-to bench for presses, rows, step-ups, and core training. Whether you’re just getting started or fine-tuning your strength space, this flat bench delivers uncompromising performance in a compact footprint.
Key Features
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500kg Static Weight Rating – Built for barbell & dumbbell presses
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Heavy-Duty Powder-Coated Steel Frame – Stable, rigid, and built to last
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High-Density Foam Padding – Supportive, grippy, and tear-resistant
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Anti-Slip Rubber Feet – Floor-safe & ultra-stable under load
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Compact Design – Ideal for tight home gym spaces or commercial setups
What It's Best For
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Flat bench press (barbell or dumbbell)
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Dumbbell rows & seal rows
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Bulgarian split squats & step-ups
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Weighted hip thrusts
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Core training (sit-ups, leg raises, Russian twists)
Technical Specs
| Specification | Detail |
|---|---|
| Max Weight Capacity | 500kg (static) |
| Frame Material | 11-Gauge Powder-Coated Steel |
| Pad Material | High-Density Foam with Anti-Tear Vinyl |
| Dimensions (L x W x H) | 123cm x 50cm x 45cm |
| Product Weight | 22kg |
| Assembly | Minor assembly required – tools included |
💬 FAQs
Q: Is this strong enough for heavy lifts?
Yes – the V1 supports up to 500kg of static load, making it ideal for heavy barbell and dumbbell sessions.
Q: Does it come pre-assembled?
It arrives flat-packed with simple instructions. Minor assembly required – tools included.
Q: Will it scratch or damage floors?
No – rubber feet protect your floors and keep the bench firmly in place during lifts.
Q: Is this rated for commercial use?
Absolutely. The frame and padding are built to meet commercial gym durability standards.
Q: Where does it ship from?
We ship fast from our Melbourne warehouse, with tracked delivery Australia-wide.
Warranty & Support
Every Prodigy bench is backed by a 5-Year Structural Frame Warranty and full support from our Australian team. Whether you're building a garage gym or fitting out a full studio, the V1 Flat Bench is built to perform — and built to last.
ORDER PLACED
Once your order’s in, you’ll get a confirmation email. Then a tracking number drops when it ships. Follow the trail, know when it’s landing. We use Mainfreight for the large items and Australia post for smaller items.
Processing Time
Before 1 PM AEST: We’ll aim to have it picked up by the courier same day—no guarantees, though; it might shift to the next morning if things get tight.
After 1 PM AEST: Courier collects it the next morning. Order after 2 PM Friday or over the weekend? It’s Monday morning—weekends don’t move.
Once It’s Out: You’ll get a shipping confirmation email and tracking number. Keep tabs on it; know when it hits your door.
Clear, direct, no nonsense—your gear’s on its way as fast as we can make it happen.
ORDER DELIVERED
Small Gear & Single Boxes: Lightweight stuff moves fast—2-3 days nationwide. No sweat.
Gym Packages: These beasts can tip 300kg or more. Give Mainfreight a few extra days to haul it your way.
Rural Crew: Out in the sticks? Hang tight—add an extra day for the driver to roll up.
Damage in Transit: Don’t panic if it arrives roughed up. Hit us up, we’ll swap the busted item and arrange the courier to grab it back. Done.