








- Description
- Delivery & Warranty
- Review
Prodigy Freestanding Squat Rack
Designed by lifters, for lifters — this is the ultimate compact squat stand built tough for Australian home gyms.
With a full 220cm height and a rock-solid 3.2cm-thick pull-up bar, the Prodigy Freestanding Squat Rack covers all your core lifts: squats, overhead press, bench press, and pull-ups. Backed by a 60mm steel frame and Prodigy's 5-Year Structural Warranty, it's engineered to perform under serious load — no wobble, no shortcuts.
Key Features:
✅ Heavy-duty 60mm x 60mm steel construction
✅ 3.2cm knurled pull-up bar — secure grip & reliable strength
✅ 16 height settings for barbell positioning
✅ Bolt-down base with pre-drilled anchor points
✅ Minimal footprint — fits tight garage & home gym spaces
✅ Designed & owned by Prodigy Australia
✅ Ships fast from our Aussie warehouse
Why This Rack Is Different
Australian Designed. Performance Proven.
We don’t just stock this — we engineered it. Every Prodigy rack is built with direct input from lifters, coaches, and home gym owners across Australia. This model is the result of relentless testing and refinement.
Built to Take a Beating.
The 60mm powder-coated steel frame holds strong under pressure. Paired with industrial-grade J-cups and a reinforced pull-up bar, this rack is made to handle your heaviest sessions with confidence.
Compact Without Compromise.
Whether you’re outfitting a tight space or building your dream setup one piece at a time, this rack delivers full-size functionality with a smaller footprint.
Optional Bolt-Down Stability.
While it's stable enough for most setups out of the box, we've added bolt-down points for those chasing big lifts or doing dynamic movements like kipping pull-ups.
Specs at a Glance
Feature | Detail |
---|---|
Max Height | 220cm |
Width | 132cm |
Depth | 141cm |
Pull-Up Bar | 3.2cm thick (knurled) |
Adjustment Levels | 16 |
Frame Material | 60mm x 60mm powder-coated steel |
Net Weight | 44.5kg |
Max Load Capacity | 250kg+ |
Bolt Down Ready | Yes (pre-drilled holes) |
Delivery & Setup
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Ships in 2 boxes (may arrive separately — please allow up to 48 hours before contacting us)
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Easy to follow instructions included
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Basic hand tools required for assembly (not included)
FAQs
Can I bench press with this rack?
Absolutely — just add a flat or adjustable bench and you’re good to go.
Do I need to bolt it down?
Not strictly, but we recommend it if you’re lifting heavy or doing dynamic pull-ups.
Does it come with spotter arms?
No — this rack includes J-cups only. Spotter arms and benches are available separately.
Where is it shipped from?
Direct from our Australian warehouse — fast dispatch with tracking provided.
Pairs Perfectly With:
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Prodigy Flat or Adjustable Bench
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Prodigy 20kg Olympic Barbell
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Prodigy Crumb Bumper Plates
Backed by Our 5-Year Structural Warranty
At Prodigy Strength, we back what we build. Every rack is covered by our 5-Year Structural Frame Warranty, with full customer support from our local team right here in Australia.
ORDER PLACED
Once your order’s in, you’ll get a confirmation email. Then a tracking number drops when it ships. Follow the trail, know when it’s landing. We use Mainfreight for the large items and Australia post for smaller items.
Processing Time
Before 1 PM AEST: We’ll aim to have it picked up by the courier same day—no guarantees, though; it might shift to the next morning if things get tight.
After 1 PM AEST: Courier collects it the next morning. Order after 2 PM Friday or over the weekend? It’s Monday morning—weekends don’t move.
Once It’s Out: You’ll get a shipping confirmation email and tracking number. Keep tabs on it; know when it hits your door.
Clear, direct, no nonsense—your gear’s on its way as fast as we can make it happen.
ORDER DELIVERED
Small Gear & Single Boxes: Lightweight stuff moves fast—2-3 days nationwide. No sweat.
Gym Packages: These beasts can tip 300kg or more. Give Mainfreight a few extra days to haul it your way.
Rural Crew: Out in the sticks? Hang tight—add an extra day for the driver to roll up.
Damage in Transit: Don’t panic if it arrives roughed up. Hit us up, we’ll swap the busted item and arrange the courier to grab it back. Done.