{"product_id":"roman-chair-glute-extension","title":"Prodigy Roman Chair – Core, Glute \u0026 Lower Back Extension Bench","description":"\u003ch2 data-start=\"734\" data-end=\"779\"\u003eProdigy Roman Chair – Back Extension Bench\u003c\/h2\u003e\n\u003cp data-start=\"781\" data-end=\"1142\"\u003eTarget your \u003cstrong data-start=\"793\" data-end=\"837\"\u003elower back, glutes, hamstrings, and core\u003c\/strong\u003e with the \u003cstrong data-start=\"847\" data-end=\"891\"\u003eProdigy Roman Chair Back Extension Bench\u003c\/strong\u003e—designed for serious strength training at home or in commercial gyms. This versatile bench supports exercises like \u003cstrong data-start=\"1007\" data-end=\"1040\"\u003ehyperextensions, glute raises\u003c\/strong\u003e, and \u003cstrong data-start=\"1046\" data-end=\"1066\"\u003eoblique crunches\u003c\/strong\u003e, helping you build posterior chain strength while improving core stability.\u003c\/p\u003e\n\u003cp data-start=\"1144\" data-end=\"1400\"\u003eFeaturing \u003cstrong data-start=\"1154\" data-end=\"1184\"\u003ehigh-density vinyl padding\u003c\/strong\u003e for comfort and a \u003cstrong data-start=\"1203\" data-end=\"1233\"\u003ediamond-textured footplate\u003c\/strong\u003e for secure footing, the Prodigy Roman Chair keeps you locked in throughout every rep. The \u003cstrong data-start=\"1324\" data-end=\"1364\"\u003eadjustable height range (34\" to 43\")\u003c\/strong\u003e ensures a custom fit for all users.\u003c\/p\u003e\n\u003cp data-start=\"1402\" data-end=\"1541\"\u003eThe \u003cstrong data-start=\"1406\" data-end=\"1422\"\u003eY-frame base\u003c\/strong\u003e provides stability even under heavy use, allowing you to focus on controlled, effective movements for maximum results.\u003c\/p\u003e\n\u003chr data-start=\"1543\" data-end=\"1546\"\u003e\n\u003ch3 data-start=\"1548\" data-end=\"1565\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-start=\"1566\" data-end=\"2007\"\u003e\n\u003cli data-start=\"1566\" data-end=\"1609\"\u003e\n\u003cp data-start=\"1568\" data-end=\"1609\"\u003eAdjustable height range: \u003cstrong data-start=\"1593\" data-end=\"1607\"\u003e34\" to 43\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1610\" data-end=\"1666\"\u003e\n\u003cp data-start=\"1612\" data-end=\"1666\"\u003eStrengthens lower back, glutes, hamstrings, and core\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1667\" data-end=\"1712\"\u003e\n\u003cp data-start=\"1669\" data-end=\"1712\"\u003eHeavy-duty \u003cstrong data-start=\"1680\" data-end=\"1696\"\u003eY-frame base\u003c\/strong\u003e for stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1713\" data-end=\"1768\"\u003e\n\u003cp data-start=\"1715\" data-end=\"1768\"\u003e\u003cstrong data-start=\"1715\" data-end=\"1745\"\u003eHigh-density vinyl padding\u003c\/strong\u003e for superior comfort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1769\" data-end=\"1821\"\u003e\n\u003cp data-start=\"1771\" data-end=\"1821\"\u003eWide, diamond-textured footplate for secure grip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1822\" data-end=\"1905\"\u003e\n\u003cp data-start=\"1824\" data-end=\"1905\"\u003eSupports targeted \u003cstrong data-start=\"1842\" data-end=\"1893\"\u003ehyperextensions, glute raises, oblique crunches\u003c\/strong\u003e, and more\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1906\" data-end=\"1947\"\u003e\n\u003cp data-start=\"1908\" data-end=\"1947\"\u003eBuilt for home and commercial gym use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1948\" data-end=\"2007\"\u003e\n\u003cp data-start=\"1950\" data-end=\"2007\"\u003eDurable construction designed for long-term performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2009\" data-end=\"2012\"\u003e\n\u003cp data-start=\"2014\" data-end=\"2161\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2014\" data-end=\"2161\" data-is-last-node=\"\"\u003eTake your posterior chain training to the next level with Prodigy Strength—Australia’s premium supplier of commercial-grade strength equipment\u003c\/strong\u003e\u003c\/p\u003e","brand":"prodigyaustralia","offers":[{"title":"Default Title","offer_id":43890552569890,"sku":"roman-chair","price":499.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0785\/2589\/0594\/files\/image_3_cde104df-fc63-4607-a1d5-0759c760ed4b.jpg?v=1749967008","url":"https:\/\/www.prodigystrength.com.au\/products\/roman-chair-glute-extension","provider":"Prodigy Fitness Supplies","version":"1.0","type":"link"}